Yoga Collection Kit - Essential Oils
I have been waiting patiently for the release of the doTERRA Yoga Collection Kit here in Australia and finally it has arrived!
The Yoga Kit consists of three 5ml blends - Anchor, Align and Arise. This collection was custom designed for yoga and meditation by Elena Brower. Elena has been teaching yoga since 1999 and has contributed to Yoga Journal, Yoga International, Huffington Post, MindBodyGreen, and more. In other words, she really does know her stuff!
When asked to create the yoga collection for doTERRA she considered the science behind the essential oils as well as the the emotional aspects of the oils and crafted these with care, patience and clarity of intention.
Each blend is diluted with fractionated coconut oil so you can use them safely and confidently.
ANCHOR blend grounds, attunes and refines your capacity to listen and steady yourself. Great to start a practice, on hands, pulse points, inner arms, feet (if you’ll be sitting for a few minutes, until it is absorbed). Try this with Seated Meditation or Seated Twists.
ALIGN blend centers, opens and enhances your capacity to come back to the heart of the matter. Perfect to use mid-practice, perhaps as you or your students are taking a seat to absorb what they’ve accomplished thus far. Lovely for postures like Warrior III, Triangle. Breathe in the aromas before completing standing poses and even some sun salutes enjoying the benefits of this oil blend.
Lastly we have the Arise blend.
ARISE blend enlightens, brightens, and uplifts. For your heart, your third eye (as long as you’re not going to the sunlight soon after your practice, as it contains citrus which are sun-sensitive), top of your head. I love a few drops on my forearms just before sun salutes or standing side stretch. As you wind down your practise and move into meditation you may choose to use ARISE. Anoint your pulse points (neck, chest inner elbow or wrist) or even put a drop or two in your hands, cup together and inhale.
As you complete your meditation congratulate yourself for honouring your body. You are in the exact place you need to be right now and everything is right and well in your world.
I hope this helps you get to know our new Yoga Collection Kit. We are so excited to have this available to us now in Australia. If you would like to purchase this or other oil blends, please contact me for further details.