FINDING YOUR INNER PEACE.

I am someone who has suffered with stress and anxiety in all its forms.  I was one of these people who would consistently worry about the past, the future, things that I thought would happen (and turns out never actually did!)  - everything!  It’s been a never-ending battle. 

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Meirav Dulberg
HOW YOGA SAVED ME FROM DESPAIR

Everywhere you look now there seems to a new yoga studio popping up.  I think more people are now realising that it's not just a form of exercise but learning that yoga really does improve the connection of mind, body and spirit.

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Meirav Dulberg